Welcome to Jentzer Wellness Institute

The Jentzer Wellness Institute uses the Information-Motivation-Behavioral Skills Model of behavior change in a holistic combination of information (blog), mutual motivational support (through the forum), and skill development (facilitated by journaling). In the process of working on my health education dissertation, I developed a virtual community with world-wide reach and a revolutionary holistic approach to health and wellness. This is empowerment in action.

Experience the Joy of Living in Wellness

Breath

Meditation

Rest

Sleep

Exercise

Physical Activity

Art

Creativity

Transcendent Purpose

Beyond Yourself

Hydration

Water

Eat

Real Food

Recent Posts